In three days, Christmas will be here, and in a week, we will welcome the New Year of 2024. According to numerology, if you add up the digits of 2024 (2+0+2+4), the result is 8. In numerology, 8 symbolizes expansion, financial wealth, and embodying strength. The...
Our strong emotions can embed themselves into our environment. Whether positive or negative, and even traumatic emotions, can leave imprints that can impact our overall energy and contribute to the atmosphere of a space. Think of it like encountering a person with a...
Yes, mercury retrograde is back and it’s upon us this season on December 13! This happens when the planet Mercury appears to move backward in its orbit, astrologers consider it to be in retrograde. The astrological phenomenon is notorious for confusion,...
Most people know me for my work in yoga and sound healing, but every now and then, I find myself booked for a Theta Healing session. Theta Healing works on four levels of beliefs – core, genetic, history, and soul levels. The core level involves the beliefs that...
Thanksgiving has come and gone, marking the importance of expressing gratitude. Did you know that full moons also provide an opportunity for reflection and giving thanks? With a full moon approaching on Monday, November 27, 2023 (at 5:16 pm PHT), let’s probe...
We’re talking about compulsive eating and how breathwork can help manage it. With the holiday season here, it’s easy to get caught up with the joy of indulging. It is the season where almost everyone overeats, even me! But for some, excessive overeating can be...
